Rezept-Plan Säure-Basen-Balance
Die 3-Tages-Kur für Ihre Darmgesundheit Was haben Atmung, Verdauung, Hormonproduktion und Kreislauf gemeinsam? Sie alle sind Teil des Teams, das
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Die Rote Bete waschen, schälen und in dünne Scheiben schneiden. Cocktailtomaten waschen und halbieren. Die Avocado halbieren, entkernen und in Würfel schneiden. Zwiebel schälen und ebenfalls in Würfel schneiden.
Auf einem Teller oder einer Platte die Rote-Bete-Scheiben, Cocktailtomaten, Avocado und Zwiebelwürfel anrichten. Anschließend den Mozzarella dazugeben.
Für das Dressing: Granatapfelkerne, Balsamicoessig, Salz und Pfeffer pürieren und über den Salat gießen.
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562 kcal/16,5 g Kohlenhydrate/27,5 g Eiweiß/41 g Fett
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