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Rezept-Plan Säure-Basen-Balance
Die 3-Tages-Kur für Ihre Darmgesundheit Was haben Atmung, Verdauung, Hormonproduktion und Kreislauf gemeinsam? Sie alle sind Teil des Teams, das
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Ingwer schälen und in kleine Würfel schneiden. Gurke waschen und in Scheiben schneiden. Orange halbieren und den Saft auspressen.
Die Ingwerstückchen dazugeben und alles mit heißem Wasser aufgießen.
Warten bis es abkühlt. Dann die Eiswürfel und die Gurkenscheiben dazugeben
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8 kcal/1,6 g Kohlenhydrate/0,25 g Eiweiß/0 g Fett
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