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Zutaten für 8 Portionen:

  • 2 Liter heißes Wasser
  • ein großes Stück Ingwer
  • 1/4 Gurke
  • eine Orange
  • 1 Handvoll Eiswürfel

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Zubereitung

Ingwer schälen und in kleine Würfel schneiden. Gurke waschen und in Scheiben schneiden. Orange halbieren und den Saft auspressen.

Die Ingwerstückchen dazugeben und alles mit heißem Wasser aufgießen.

Warten bis es abkühlt. Dann die Eiswürfel und die Gurkenscheiben dazugeben
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Nährwert pro Portion

8 kcal/1,6 g Kohlenhydrate/0,25 g Eiweiß/0 g Fett
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