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Rezept-Plan Säure-Basen-Balance
Die 3-Tages-Kur für Ihre Darmgesundheit Was haben Atmung, Verdauung, Hormonproduktion und Kreislauf gemeinsam? Sie alle sind Teil des Teams, das
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Buchweizen mit dem Eiweiß in einen Topf geben und unter ständigem Rühren erhitzen. Wenn das Eiweiß gestockt hat, Wasser und Stevia hinzugeben. 15 Minuten köcheln lassen bis der Buchweizen das komplette Wasser aufgesogen hat.
Rapsöl, Himbeeren, Eiweißpulver und Zimt hinzugeben und miteinander vermengen.
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450 kcal/80 g Kohlenhydrate/31 g Eiweiß/6 g Fett
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