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Zutaten für 8 Portionen:

• 2 Liter aufgebrühter Früchtetee (Geschmack nach Wunsch)
• 4 TL Xylit oder Stevia
• 2 Hände Heidelbeeren (oder andere Früchte)

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Zubereitung

In einem Behälter Früchtetee mit Xylit/Stevia verrühren und in eine Eiswürfelform oder Muffinform gießen.

Die Früchte mit dazu und einen kleinen Löffel oder einen Eisstiel hineinstecken.

Für mindestens 5 Stunden im Gefrierfach aufbewahren, danach zum Verzehr aus der Form lösen.
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Nährwert pro Portion

7,5 kcal/1,3 g Kohlenhydrate/0 g Eiweiß/0 g Fett
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