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Zutaten für 1 Portion:

  • 2 Eier
  • 2 mittelgroße Tomaten
  • ½ Kugel Mozzarella
  • 2 EL Milch
  • ½ TL Kräutersalz
  • 1 Msp. Schwarzer Pfeffer
  • 1 EL Rapsöl
  • Blättchen Basilikum

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Zubereitung

Tomaten klein schneiden, Mozzarella würfeln. Eier, Milch, Salz und Pfeffer verrühren und die Tomaten- und Mozzarellastückchen mit kleinen Basilikumstreifen unterrühren.

Rapsöl in einer Pfanne erhitzen und die Rühreimasse unter Rühren stocken lassen.

Mit Basilikum garnieren.
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Nährwert pro Portion

circa 10 g Kohlenhydrate/28 g Eiweiß/39 g Fett
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