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Zutaten für 2 Portionen:

Für den Salat:

• 170 g Quinoa
• 510 ml Wasser
• 1 rote Paprika
• 1/2 rote Zwiebel
• 1/4 Kopf Rotkohl
• 2 Karotten
• 15 g Koriander
• 30 g Cashewkerne

Für das Dressing:

• 65 g Erdnussbutter oder Erdnussmus
• 1 Esslöffel Honig
• 1 Stück Ingwer
• 3 Esslöffel Sojasoße
• 1 Esslöffel Rotweinessig
• 1 Teelöffel Sesamöl
• 1 Teelöffel Olivenöl
• Wasser nach Belieben

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Zubereitung

Quinoa in einem Topf mit 510 ml Wasser 5 Minuten köcheln lassen, dann zur Seite stellen und 15 Minuten quellen lassen.

Paprika, Zwiebel, Rotkohl, Karotten und Koriander waschen und klein schneiden. Cashewkerne klein hacken. Alles in einer Schüssel miteinander vermengen.

Für das Dressing alle Zutaten miteinander vermischen und dem Salat beigeben.
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Nährwert pro Portion

465 kcal/65 g Kohlenhydrate/15 g Eiweiß/15 g Fett
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